Coaches
Dana Anello White
Head Coach

Founder and Head Coach Dana Anello White is a Certified Personal Trainer and USAT Level I Triathlon Coach. She has worked in the health and fitness industry for over 20 years, and has competed in numerous triathlons and running events, including Ironman Lake Placid and the Boston, Chicago and Marine Corps Marathons. Dana founded Jersey Women Strong, LLC to meet the needs of women looking for a fitness outlet as well as a way to give back to their communities. Many JWS team members compete in local races throughout the year, while some simply join to reap the benefits of

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Jennifer Capuzzo
Assistant Coach

Assistant Coach Jennifer Capuzzo is an experienced runner and triathlete, completing seven marathons, including Boston and Philadelphia, and two Half-Ironman triathlons. As a Division I collegiate runner, Jennifer set four school records for Saint Peter’s College and was voted All-MAAC Conference twice. Jennifer coached high school students for eight years in Old Tappan. Her cross-country and Spring track teams won numerous league and county titles and qualified for State Group Championships 5 times in 8 years. She has conducted tutorials for first-time triathletes and continues to consult and offer training advice with local multisport athletes. Jennifer has worked with founder

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