Founder and Head Coach Dana Anello White is a Certified Personal Trainer and USAT Level I Triathlon Coach. She has worked in the health and fitness industry for over 20 years, and has competed in numerous triathlons and running events, including Ironman Lake Placid and the Boston, Chicago and Marine Corps Marathons.
Dana founded Jersey Women Strong, LLC to meet the needs of women looking for a fitness outlet as well as a way to give back to their communities. Many JWS team members compete in local races throughout the year, while some simply join to reap the benefits of exercising with like-minded individuals. The team offers weekly coached workout, nutrition and fitness education, seminars and unlimited motivational support. Our training groups include: Walkers, Beginner 5K (walk to run), Faster 5K, 10K, Half Marathon and Triathlon
Dana is a native of Buffalo, NY and a graduate of the University at Buffalo and Canisius College. When she’s not coaching, she teaches Spinning, functional training and boot camp classes at several area facilities, and conducts one-on-one personal training sessions both in-home and in the community. She resides with her family in Waldwick, NJ.