Jersey Women Strong is a health and fitness team for women, located primarily in the Northern New Jersey area. Our membership includes women of all ages and abilities, including those who have never run or exercised. We currently have over 130 women on the team.
Many of our team members compete in local races throughout the year, while some simply join to reap the benefits of exercising with other like-minded individuals. We offer weekly coached workouts, nutrition and fitness education, seminars, unlimited motivational support and perks from our sponsors. Our training groups include: Walkers, Beginner 5K (walk to run), Faster 5K, 10K, Half Marathon, Marathon and Triathlon.
Charitable outreach is an important tenet of our program. We have worked closely with and raised thousands of dollars for local organizations such as Oasis: A Haven for Women and Children (Paterson), Center for Hope and Safety (Hackensack) and healingSPACE of the Bergen YWCA (Hackensack), as well as other local groups and families.